Netflix & Chill: Why This Trend Is Good For Your Health

Everyone’s doing it! Taking time to chill and enjoy the movie side of life. Netflix is getting a lot of good press with everyone being on “Netflix & Chill” mode. Single and coupled. According to the experts; taking the time to relax while watching your favorite TV show or movie is good for your health. Currently …

Goodness In One Hit: 7 Ways Vitamin C Can Improve Your Health

It’s more than enough to know the main benefits of taking vitamin C; but maybe we can tell you more. It so happens; Taking high contents of vitamin C can work miracles for…… prevention of cancer ( mainly stomach and esophagus prevention of heart attack and stroke  reduce cholesterol boost of immune system (fights colds …