Netflix & Chill: Why This Trend Is Good For Your Health

Everyone’s doing it! Taking time to chill and enjoy the movie side of life. Netflix is getting a lot of good press with everyone being on “Netflix & Chill” mode. Single and coupled. According to the experts; taking the time to relax while watching your favorite TV show or movie is good for your health. Currently …

Lifestyle Buzz: Go Green With Envy!

Go green; with envy!” Fighting to stay healthy and eat healthy is the ultimate revenge against poor health. And for that reason alone its time to incorporate more green in your life. Green vegetables are the best source of iron, and calcium. They also reduce cancer and heart disease. Because of their high magnesium, green vegetables are good for those …

From Lemons To Lemonade Here’s Why Beyonce’s “Coffee Table” Book Will Inspire You

As if Beyonce has not inspired most American girls, women, and men with her latest album 'Lemonade'. Now; there appears to be a catalog of visuals to match the evolution of this successful project. One of the hardest working women in showbiz is set to release  a $300, 600 page coffee table book. "How To …

Forever Trending: The Benefits of Berry Beauty

Strawberries, blueberries, blackberries, cherries, berry, berry, berry and more berries! These fruits are the ultimate beauty bites. Want to look good? Want your skin to glow and shine to the highest capacity. Have some berries! Packed with antioxidants, berries are the ultimate power house! Blueberries & Blackberries:  Studies show these low-profile berries were ranked number …