Lifestyle Buzz: Go Green With Envy!

Go green; with envy!” Fighting to stay healthy and eat healthy is the ultimate revenge against poor health. And for that reason alone its time to incorporate more green in your life. Green vegetables are the best source of iron, and calcium. They also reduce cancer and heart disease. Because of their high magnesium, green vegetables are good for those …

Major Buzz: The Benefits of Berry Beauty

Strawberries, blueberries, blackberrys, cherries, berry, berry, berry and more berries! These fruits are the ultimate beauty bites. Want to look good? Want your skin to glow and shine to the highest capacity. Have some berries! Packed with antioxidants, berries are the ultimate power house! Blueberries & Blackberries:  Studies show these low-profile berries where ranked number …

Goodness In One Hit: 7 Ways Vitamin C Can Improve Your Health

It’s more than enough to know the main benefits of taking vitamin C; but maybe we can tell you more. It so happens; Taking high contents of vitamin C can work miracles for…… prevention of cancer ( mainly stomach and esophagus prevention of heart attack and stroke  reduce cholesterol boost of immune system (fights colds …