We burn it, perm it, pull it, cover it, and more. Is that anyway to treat the one thing that never leaves you daily? Fall in love with your hair all over again. Eat right,and treat right is the perfect start. Follow these tips to healthier hair. You got some making up to do!
Top Ten Foods For Healthy Hair:
Salmon, dark green vegetables, beans, nuts, poultry, eggs, whole grains, oysters, carrots, and low-fat dairy products
Top Hair Care Tips:
1. After shampooing, rinse your hair with cold water to seal hare shafts.
2. Avoid using a brush on wet hair, it causes breakage.
3. Deep condition your hair twice a month.
4. Dull, lifeless hair, can be a cause of poor diet. Cut down on cholesterol and fats.
5. Drink plenty of water to flush unwanted toxins out of your hair.
6. To produce natural oils in the hair, bend over and brush your hair from the back to the front. Natural oils are need to rejuvenate the scalp and stop breakage.
7. For bouncy hair, apply a one to one mixture of warm water and apple cider vinegar to your hair. Rinse it thoroughly after 5 minutes to get rid of the apple cider smell.
8. Make a mixture of 3 tbsp. of baking soda and some water. Rinse your hair with this solution after shampooing. Let it set in for at least 5 minutes before the final rinse. This therapy will help to remove the excess shampoo and styling product from your hair.
9. Olive Oil is great for conditioning and shine. Honey can also be combined with Olive Oil on hair to make the results that much more effective. All you need is a small cup of olive oil. Use your hands to rub it in the ends and the mid length of your hair, shampoo after two hours.
10. Use the entire egg to condition your hair. If you have dry or brittle hair, use egg whites to moisturize your hair. Use ½ cup of any egg mixture (egg white, entire egg) and apply to clean, damp hair. Leave it for 20 minutes and rinse with cool water.
11. Pour a little beer in your wet hair. Distribute evenly and massage your scalp with your fingers for 20 minutes. Then rinse it thoroughly to get rid of the beer smell. Do this procedure once a week for salon smooth hair. It is recommended that people with sinus and cold should avoid using this treatment.
12. The most important reason for hair fall is dandruff and itchy scalp. Therefore, maintain good cleanliness for beautiful and healthy hair.
It’s time to fall in love again. Make the commitment to your hair.